The PG Diploma in Yogic Art and Science is normally a 1-year curriculum aimed at anyone seeking advanced knowledge of yoga philosophy and practice. This thorough course covers many aspects of yoga, including asanas, pranayama, meditation, yoga therapy, and yogic philosophy. Students study ancient literature, recent scientific research, and practical applications of yoga. Yoga-related areas such as anatomy, physiology, and psychology are frequently covered in the curriculum. Graduates can become yoga instructors, therapists, or researchers. Some schools provide specializations in areas like yoga for stress management or athletic performance. This credential offers a solid basis for those who desire to incorporate yogic concepts into their personal and professional lives.
