B.A. Hons. in Sankhya Yoga is an undergraduate course that explores the philosophical, psychological, and practical aspects of Sankhya Yoga, an ancient system of wisdom from Indian traditions. This program typically spans 3 years and provides in-depth study of the principles of Sankhya philosophy, its relationship with yoga, and the practical techniques for mental and spiritual well-being. Students engage in learning ancient texts, meditation, asanas, pranayama (breathing techniques), and the theory behind the mind-body connection. The course emphasizes self-realization and offers students the tools to enhance personal growth and understanding. Graduates can pursue careers in teaching, therapy, spiritual counseling, or further studies in philosophy and yoga. The course is designed for those passionate about holistic health, spiritual development, and traditional Indian philosophy.
