B.Sc. in Sports and Exercise Science typically spans 3-4 years, focusing on the scientific principles underpinning physical activity, health, and sports performance. The curriculum integrates theoretical knowledge in subjects like anatomy, physiology, biomechanics, nutrition, psychology, and kinesiology, with practical applications in sports training, rehabilitation, and exercise prescription. Students also explore areas such as sports management, injury prevention, and fitness assessment. The program often includes lab work, internships, and research opportunities, allowing graduates to develop skills in both the academic and practical domains of sports science. This degree prepares individuals for careers in sports medicine, physical therapy, athletic training, fitness coaching, and sports performance analysis, as well as further study in specialized fields.