The Diploma Course in Yoga is a comprehensive program designed to provide students with a deep understanding of the ancient practice of yoga. This course covers various aspects, including yoga philosophy, physical postures (asanas), breathing techniques (pranayama), meditation, and wellness practices. Over the span of 12 months, students will engage in both theoretical and practical learning, gaining the necessary skills to practice yoga effectively and teach others. The program also emphasizes personal growth, mindfulness, and holistic health. On completion, graduates will be equipped to lead yoga classes, promote healthy living, and explore advanced yoga practices. The course is suitable for beginners as well as those with prior experience in yoga, aiming to develop a deeper understanding of the discipline.
