The Certificate Course in Ayurveda for Healthy Living is a 3-month program designed to impart foundational knowledge of Ayurveda and its practical applications for improving overall health and well-being. Participants will explore the principles of Ayurvedic diet, lifestyle, and self-care practices, including stress management and detoxification techniques, to achieve holistic balance. The curriculum covers essential topics such as the three doshas (Vata, Pitta, and Kapha), seasonal routines, herbal remedies, and yoga integration, emphasizing personalized health solutions. Delivered by experienced practitioners, the course includes interactive sessions, case studies, and hands-on training. Ideal for wellness enthusiasts, health professionals, and individuals seeking a natural approach to health, this program empowers participants to adopt and promote Ayurvedic practices effectively.
