The Diploma in Swasthvritta and Yoga is a specialized 1-year program designed to impart knowledge of preventive healthcare and yoga practices rooted in Ayurveda. This course equips students with comprehensive insights into Swasthvritta, the science of healthy living, and the therapeutic aspects of yoga. It covers fundamental topics such as nutrition, hygiene, mental well-being, yoga philosophy, and practical yoga techniques. Participants gain practical skills to promote holistic health and address lifestyle disorders through non-invasive methods. Ideal for individuals aspiring to build a career in wellness and preventive medicine, the program combines theoretical understanding with hands-on training to create proficient professionals capable of delivering effective health and wellness solutions.
