A Bachelor of Arts (B.A.) in Yoga is typically a 3-4 year undergraduate curriculum that integrates theoretical understanding with hands-on application of yoga principles. The curriculum includes yoga philosophy, anatomy, physiology, asanas (postures), pranayama (breathing techniques), meditation, and teaching methods. Students also learn Sanskrit, Ayurveda, and yoga treatment. This thorough curriculum equips graduates to work as yoga instructors, wellness coaches, or pursue further education in holistic health. Some universities provide specializations in topics such as yoga psychology and therapeutic yoga.